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Always fun to hit the trails

Getting to some flowy trails is always fun

 

 

FOLLOW US....


Want to join our Strava cycling club? https://www.strava.com/clubs/seoulcycle
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Facebook: www.facebook.com/seoulcyclepage
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Website: www.seoulcycle.com
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YouTube: Seoul Cycle
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Meetup: Seoul Cycle Meetup
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Winter...tires...round and round

Tires and winter

Be careful for ice patches while cycling. Some tips
- reduce air pressure
- use cx tires or other
- spikey tires when more extreme
- always use good judgement and ride safe .

 


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★★ How do you handle winter riding? Comment below! ★★ Share with seoul cycle and Hashtag your pics with #seoulcycle or @seoulcycle
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Want to join our Strava cycling club?https://www.strava.com/clubs/seoulcycle
.
Facebook: www.facebook.com/seoulcyclepage
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Website: www.seoulcycle.com
.
YouTube: Seoul Cycle
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Meetup: Seoul Cycle Meetup
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.#자전거 #라이딩
#bicycle #velo #cycleshots #outdoorisfree 
#cycletouring
#worldbybike
#cycletour 
#cyclist #cyclinglife #rideyourbike #nevernotriding 
#roadslikethese #로드바이크 #自転車 #fromwhereiride #seoul 서울 #겨울#korea 
#lightbro #trekbikes
#안양천 #sharetheroad #ridesafe
#cyclingtips #maviccycling @maviccycling #santacruzeyewear@santa_cruz_korea #mountainhardwear @mountainhardwear

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Sexy Mud

Mud Mud ...Sexy Mud

Finished a muddy bike ride...things always looks sexy when all muddy!^^

Seoul has many cool places to hit up some mud and some all mountain riding!

We are also loving these MTB FiveTen Shoes!
dirty_fivetenshoes

★★ . ★ share with us your pic! #seoulcycle . ---------------------------
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Strava: www.strava.com/clubs/seoulcycle

Facebook: www.facebook.com/seoulcyclepage
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Website: www.seoulcycle.com
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YouTube: Seoul Cycle
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Meetup: Seoul Cycle Meetup . --------------------------- .
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#자전거 #라이딩 #bicycle #velo #seoul #visitseoul #우면산 #cyclinglife 
#cyclist #cyclinglife #rideyourbike #nevernotriding 
#hillclimb #roadslikethese #自転車 #fromwhereiride #업힐 
#자전거mtb 
#mtb #mountainbike #산악자전거 #muddy
#worldbybike #bikegear #marzocchi
#fivetenshoes #raceface #fiveten #cx
@fiveten_official @marzocchi_mtb @raceface604

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Superheros and bros

I am batman...he is batman...that is batman ^^

Having a beer with our Friend Mike from Zero Cycles (makes custom Ti Bikes) and exploring around silim area. . .

Seoul Has many cool spots to explore, have fun and have adult beverages like a super hero....just don't drink and ride!
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★ share with us your pic! #seoulcycle .

 

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Strava: www.strava.com/clubs/seoulcycle

Facebook: www.facebook.com/seoulcyclepage
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Website: www.seoulcycle.com
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YouTube: Seoul Cycle
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Meetup: Seoul Cycle Meetup . --------------------------- .
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#자전거 #라이딩 #cyclinglife 
#cyclist #cyclinglife #rideyourbike #fromwhereiride 
#worldbybike #stout #blackstout #silim #신림 #batman #iambatman #batdad#seoul #서울 #seoul #korea #beer #맥주 #superman #superhero#dccomics #batmanvssuperman #statue #darkknight
#santacruzeyewear 
@santa_cruz_korea #adidas @adidas @thenorthface_kr @zerocycles #batmanvoice #불화

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Trumpet sounds...

Don't cycle through life...cycle and enjoy life...

 

Stopped under a bridge on the path to enjoy some random trumpet music.

Share with us the random things you see and hear while out around seoul on your bike.
#seoulcycle . ---------------------------
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Want to join our Strava cycling club?https://www.strava.com/clubs/seoulcycle
.
Facebook: www.facebook.com/seoulcyclepage
.
Website: www.seoulcycle.com
.
YouTube: Seoul Cycle
.
Meetup: Seoul Cycle Meetup
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#자전거 #라이딩
#bicycle #velo #cycleshots #outdoorisfree 
#cycletouring
#worldbybike
#cycletour 
#cyclist #cyclinglife #rideyourbike #nevernotriding #roadslikethese #로드바이크 #自転車 #fromwhereiride
#cyclingphotos #trumpet #santacruzeyewear
#@santa_cruz_korea @gwanak_gu #korea #southkorea #seoul #서울#wintercycling #아저씨 #트럼펫 #maviccycling @maviccycling #도림천

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SEOUL WOD

Full body Workout Of the Day from our Friends at Seoul WOD

It is no secret...staying fit is good for your health, your body, your mind. And when you are strong off the bike...you are strong on the bike. It is a symbiotic relationship...live strong...live fit.

Here is a great simple and intense wod for you today!

★ We made a short video showing you how to do it. Get out there, do it, work hard and comment below if you did it! ★ 
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Workout list:

This is a superset circuit...so no breaks in between anything...just good ol suffering ^^

If this is your first time, feel free to do 3 rounds...but we do 5 rounds

1 round equals to:

- 10 burpees with chin up
- 50 lunges (25 per leg) 
- 10 knee tuck jumps
- 10 diamond pushups
- 10 triceps dips
- 20 abs fingers to toe cross (10 per side) 
- 10 cross knee to elbow tucks
- 10 leg raises
- 10 side to side ab raises

Do it 4 more times ^^

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I'm in a tunnel....

Lots of tunnels on the South End of the Han River...cool places to warp speed through....

We look so future with our facemask...we know...but sometimes the air is just a little crappy and good to wear a mask.

This is on the Nam Hangang (Nam meaning South and Gang is river).....have u been? share and comment with us...also check out our instagram and youtube channel for more.

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Cold sunrise..fresh air

When it's cold and windy...means we get some cleaner air!....good time to dress warm and enjoy a nice sunrise! 해돋이 or 일출 is sunrise in korean.

It was a cold morning and windy at -13C...but the air is fresh... So decided to be less lazy...and went out for a 640am bicycle ride to see the sunrise. 

The wind...niptastic...i went out at 640am to catch the sunrise... Was a nice sunrise...but my bike punished me for sleeping outside. My front brake froze and so did my front shifter. It made the climbs harder and descents more interesting; especially with some little hard snow crust and ice.

Did i pee on my bike you ask? Well yes i did. That golden shower gave it some temporary rotatory satisfaction...but it was only temporary, although worth it to start the steeper descent in relative safety...

Have a great Tuesday...the weekend isn't far away

 

Share with us your random find with #seoulcycle .

 


Want to join our Strava cycling club? https://www.strava.com/clubs/seoulcycle
.

Instagram: Seoul Cycle


Facebook: www.facebook.com/seoulcyclepage
.
Website: www.seoulcycle.com
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YouTube: Seoul Cycle
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Meetup: Seoul Cycle Meetup
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Ice Ice Baby...

This is our second post winter tip on ice...from our Instagram page

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It's gonna get colder in the next few days...so here is another winter cycling tip...ice

Don't use your brakes on ice...keep a strong core..keep your bike straight..and coast ..if looks bad...get off and walk safely and slowly...don't fall and hurt yourself.
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Be careful for ice patches while cycling. Some tips
- reduce air pressure
- use cx tires or other
- spikey tires when more extreme
- always use good judgement and ride safe .
.
★★ How do you handle winter riding? Comment below! ★★ Share with seoul cycle and Hashtag your pics with #seoulcycle or @seoulcycle

81 Likes, 6 Comments - Seoul Cycle (@seoulcycle) on Instagram: "It's gonna get colder these next few days...so here is another winter cycling tip...ice Don't use..."

 


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Want to join our Strava cycling club?https://www.strava.com/clubs/seoulcycle
.
Facebook: www.facebook.com/seoulcyclepage
.
Website: www.seoulcycle.com
.
YouTube: Seoul Cycle
.
Meetup: Seoul Cycle Meetup
. --------------------------- .
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.#자전거 #라이딩
#bicycle #velo #cycleshots #outdoorisfree 
#cycletouring
#worldbybike
#cycletour 
#cyclist #cyclinglife #rideyourbike #nevernotriding 
#roadslikethese #로드바이크 #自転車 #fromwhereiride #seoul 서울 #겨울 #korea 
#lightbro #trekbikes
#도림천 #wintercycling #sharetheroad #ridesafe
#cyclingtips #maviccycling @maviccycling #santacruzeyewear@santa_cruz_korea @gwanak_gu

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Going to Lake Baegoon

It is easy to just get on your bike and cycle to many places...we biked from the Han River to Lake Baegoon near Uiwang city...all paved bicycle paths

It is awesome how you can just jump on your bike and ride...ride to your hearts contempt...you literally have access to thousands of kilometers of paths you can ride while you're in Korea. Here is a off the main Han River path idea....(also check out more videos on our instagram and youtube channel)

 

Share with us what you did on this beauty day! ★★★ #seoulcycle

Want to join our Strava cycling club?https://www.strava.com/clubs/seoulcycle
.
Facebook: www.facebook.com/seoulcyclepage
.
Website: www.seoulcycle.com
.
YouTube: Seoul Cycle
.
Meetup: Seoul Cycle Meetup
. --------------------------- .
.
. .
.
.
.
.
.
.#자전거 #라이딩
#bicycle #outdoorisfree 
#cycletouring
#worldbybike
#cycletour 
#cyclinglife #rideyourbike #nevernotriding 
#roadslikethese #自転車 #fromwhereiride #korea #업힐
#maviccycling @maviccycling #wintercycling 
#로드바이크 #trekbikes
#lifebehindbars #wymtm #lightbro #santacruzeyewear @santa_cruz_korea#goretex #stravacycling @goretexkr

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Just riding on ice....

When the path is in the shade for half the day...expect slippery conditions in the mornings

Often it clears up by the late afternoon. Ride with care!

Did you see ice and snow today? ...Comment below and check out our youtube for more videos...

 

#seoulcycle . ---------------------------


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Want to join our Strava cycling club?https://www.strava.com/clubs/seoulcycle
.
Instagram: Seoul Cycle

Facebook: www.facebook.com/seoulcyclepage
.
Website: www.seoulcycle.com
.
YouTube: Seoul Cycle
.
Meetup: Seoul Cycle Meetup
. --------------------------- .
.
. .
.
.
.
.
.
.#자전거 #라이딩
#bicycle #velo #outdoorisfree #cycletouring
#worldbybike
#cycletour 
#cyclist #cyclinglife #rideyourbike #nevernotriding 
#roadslikethese #로드바이크 #自転車 #fromwhereiride #seoul #서울 #korea
#lightbro #wymtm #안양천 @3m
#sharetheroad #wintercycling #cyclegear #maviccycling @maviccycling#santacruzeyewear @santa_cruz_korea #roadbike #rideyourbike
#roadbike #pikachu @goretexkr @goretexeu

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